Healthy Living
healthy birm style breakfast
Healthy Living

What are adjuvants and what is the meaning of adjuvant in medicine?

Adjuvants are used to complement, help or enhance the action of other elements or treatments. They are substances, techniques or products to benefiting human health …

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woman relaxing on the beach at sunset to reduce stress and anxiety
Healthy Living

How anxiety and stress affect the immune system

From work pressures to personal challenges, anxiety and stress have become daily companions for many of us. We become aware that we begin to suffer …

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a man with a surfboard symbolizing the importance of physical activity for a better quality of life
Healthy Living

Exercise and the immune system: How an active lifestyle can improve your health

In the constant search for a healthy life, physical exercise has proven to be a powerful tool to strengthen our immune system and improve our …

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foods that strengthen the immune system
Healthy Living

Natural antioxidants and aging

  What are antioxidants? What foods contain the most antioxidants? Are they really effective against aging? What is the relationship between antioxidants and cancer? If …

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3 yogurts with probiotics
Healthy Living

Probiotic yogurts: what are they good for, benefits, types and tips for choosing the best one?

  If you have read our last article on probiotics, you will already be familiar with the benefits they offer for the health of your …

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Healthy Living

Probiotics: What are they, what are they for, types?

  In this article, we will talk about what probiotics are and what they are used for, the different types available and how yogurts can …

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Imagen de plantas equináceas púrpuras
Healthy Living

Echinacea plant: what is it useful for?

In today’s article, we will delve into the benefits and properties of echinacea to strengthen your immune system. We will discover the key components of …

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Silhouette of people walking inside a airport terminal
Healthy Living

BIRM: The Solution for a Healthy Holiday Season

Preparing the Immune System for a Season Filled With Increased Interactions and Germ Exposure FORT LAUDERDALE, Fla., 11/28/23 – The holiday season is traditionally filled …

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Person living with autoimmune disease and enjoying nature | Persona viviendo con enfermedad autoinmune y disfrutando de la naturaleza
Healthy Living

What is it like to live with an autoimmune disease?

Living with an autoimmune disease is a challenge that many people have to face every day, and often these individuals feel misunderstood. Many people are …

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Healthy Living

Dr. Edwin Cevallos gave a presentation at the UN General Assembly

Dr. Edwin Cevallos gave a presentation at the UN General Assembly Dr. Edwin Cevallos, an eminent medical oncologist, expert in chemoradiotherapy, scientist and researcher of …

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